• Uncategorized

    Five Signs You Might Be a Sugar Addict

    I used to be a sugar addict.  During my 60’s era childhood, nobody drank water on purpose, except to take pills.  Milk with Nestle’s Quick chocolate stirred in, Kool-Aid and Pepsi in a bottle were my beverages of choice. Like…

  • Leadership skills

    Confessions of a Former Lazy Leader

    Until the age of 30, when I gave birth to my daughter, I loathed exercise.   I sucked it up though all my school gym classes obeying gym teacher’s commands, but I hated it.  My natural exercises of bike riding, skate…